[PDF/ePub]->The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - Clair Davies

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

By : Clair Davies

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 pdf download The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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Book Synopsis :

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients? formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses the problem of myofascial trigger points?tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.The Trigger Point Therapy Workbook, Third

Book Detail :

Author : Clair Davies

Pages : 376 pages

Publisher : New Harbinger Publications

Language : eng

ISBN-10 : 1608824942

ISBN-13 : 9781608824946

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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